How do you know if a coach or therapist is a good fit or you. Here are some simple questions you can ask yourself to determine if you and a coach are a good fit for one another.
Not all coaches/therapists and clients are good fits. Make sure you and your therapist are well suited for one another. This is a relationship too, make sure it's a good one.
In an environment where you are not feeling your best physically or emotionally, you will need to find a good coaching match so that your sessions are successful.
Let's "C" if your coach/therapist is a good fit for you. Communication is Key, compatible? Convenience, Credentials, connection/commonalities.
Ask yourself these questions:
1- Do you communicate well?
Are you compatible? ( schedules, personalities, language etc)
Is the office location, hours and availability convenient for you? Is the cancellation policy in line with your lifestyle? Are the rates in line with your budget?